Category: Release Stress

94 320x320 - Release Pressure by Natural Ways 0

Release Pressure by Natural Ways

Do you spend much time sitting in front of a computer, on a plane, in a car? If so your hips may be locked up which effects your ability to dance, but worse than...

72 320x320 - Stress Relief in Hot Summer Day 0

Stress Relief in Hot Summer Day

Summer used to signal a time for a well-deserved reprieve from life’s rigors. Par for the season: lazy afternoons at the beach, abbreviated workdays, and long breaks away from the daily grind. This year,...

21 320x320 - What Factors Affect Mental Concentration? 0

What Factors Affect Mental Concentration?

Mental concentration typically refers to the ability to focus on certain tasks without becoming distracted. Some tasks and activities, such as washing the dishes or dancing to music, require very little mental focus. Major tasks —...

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